Counseling Center Group of New York
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776

CBT has actually been demonstrated to achieve success in dealing with indicators and addressing The essential leads to of anxiety. This kind of cure focuses on encouraging people today discover damaging assumed styles that fuel their anxious inner thoughts.

I'm Christina, a certified therapist offering specific therapy services in New York. Specializing in anxiety, character and temper dysfunction cure, my objective is to supply steerage to individuals who are looking for aid in controlling their thoughts and navigating by life's road blocks.

We provide teletherapy periods for your personal advantage. To get going, guide an appointment or simply call us at 212-506-5935. We've been your healing oasis in the heart of NYC. Rely on us to guidance you in your journey to stability and interior peace.

An anxiety therapist competent in CBT can help you establish these harmful designs and obstacle them with much more sensible perspectives.

My suitable customer is a single that is self knowledgeable and able to work on building optimistic modifications. Their challenges could vary from occasions that took place in the course of childhood to any latest ideas or behaviors that are not developing the specified results.

All of us share a typical human want to like, be loved, truly feel gratified by and successful within our get the job done, and practical experience a robust sense of relationship towards the persons within our life that are most vital to us. But The majority of us battle with a few or quite a few of these challenges at one particular time or Yet another since the inner thoughts we request may be interfered with by melancholy, anxiety, or anger.

My purpose is to offer you the aid and a spotlight you should have, that has a form intention inside our House. Through your shared tales, We'll facial area your life troubles alongside one another, and acknowledge optimistic strengths you hold, together with adverse beliefs which could maintain you back again.

Experiments show that on line therapy is just as helpful at dealing with despair and anxiety as in-particular person therapy.

In case your strain levels are interfering with all your day to day daily life, look for out anxiety treatment method and speak to an anxiety therapist more info in NYC nowadays.

A talented anxiety therapist might help create a assist method when giving you equipment for taking care of anxiety properly—empowering you with the ability to navigate by way of everyday living’s troubles with additional self confidence.

When with DBT, he aids clients understand much better emotion regulation, distress tolerance, and interpersonal competencies. He's excited about setting up connections and assists clients find strengths and expertise within just on their own to operate through any struggles they might more info be enduring.

I also offer counseling for alcohol and substance abusers exactly where I concentrate on relapse prevention. Child and adolescent issues can also be actively addressed, together with parenting issues. Aid is obtainable for those enduring grief and also other trauma i.e. automobile crash victims.

I function with an amazing team of colleagues at Lavender, an on-line psychiatry and therapy office, where we think psychiatric care shouldn't be highly-priced nor extremely hard to obtain.

As being a clinical psychologist specializing in OCD and anxiety I am committed to empowering you to acquire back again into the driving force’s seat and experience accountable for your life. I offer Cognitive Actions Therapy (CBT) and Exposure and Response Prevention (ERP), which purpose to scale back indications and improve wellbeing by cultivating flexibility in considering and behavior.